• Webinar Over Lunch: How to turn off work thoughts during your free time

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    Name: Webinar Over Lunch: How to turn off work thoughts during your free time
    Date: March 12, 2020
    Time: 12:10 PM - 12:50 PM CDT
    Event Description:

    Bring your lunch to FOCUS Coworking and watch a 15 minute webinar as a group and then participate in a discussion with other attendees about the webinar. Feeling burned out? You may be spending too much time ruminating about your job, says psychologist Guy Winch. Learn how to stop worrying about tomorrow's tasks or stewing over office tensions with three simple techniques aimed at helping you truly relax and recharge after work.

    Location:
    Focus Coworking
    Date/Time Information:
    March 12, 2020
    12:10 to 12:50pm
    Contact Information:
    Fees/Admission:
    Free
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